Four Ways Coffee Damages Your Training Regimen

Four Ways Coffee Damages Your Training Regimen Long-term gains are sacrificed for short-term goals with coffee. Here’s why. I know this going to raise the hackles of some my biohacking friends and competitive athlete clients who love their bulletproof coffee. I,...

Keep moving to keep it moving

Keep moving to keep it moving  4/28/2004 by Marco Lam, L.Ac. (editorials@boulderweekly.com) Constipation is one of the most common gastrointestinal complaints in the United States and the cause of an estimated 2.5 million doctor visits each year. Americans spend...

Infertility

Infertility  2/12/2005 by Marco Lam, L.Ac. We are all so busy. We sometimes put off the most important things in life to just deal with those that are most urgent. For many woman and families, one of the most important passages of life is getting pregnant and entering...

Ephedra: Helpful or Harmful?

Ephedra: Helpful or Harmful?  4/21/2004 by Marco Lam, L.Ac. Many of my patients have asked me about Ephedra in the last couple of months and wanted to know if it was dangerous. The FDA put a consumer warning on Ephedra products after numerous consumers reported...

Chinese Medicine and Periodontal Gum Disease

Chinese Medicine and Periodontal Gum Disease  11/1/2006 by Marco Lam, L.Ac. According to the American Academy of Periodontology, “Periodontal (gum) diseases, including gingivitis and periodontitis, are serious infections that, left untreated, can lead to tooth loss....